
-
Introduction:
-
The Coach will introduce themselves and share their background, and explain their coaching philosophy
-
You may also be invited to introduce yourself and share a bit about your situation and goals.
-
-
Discussion of Goals:
-
The Coach will ask about your personal or professional goals and what you hope to achieve through coaching.
-
This is a chance for you to articulate any challenges you’re facing and what changes you desire.
-
-
Assessment of Current Situation:
-
You might discuss your current circumstances, including any obstacles that are preventing you from reaching your goals.
-
The coach may ask questions to better understand your motivation, strengths, and areas for growth.
-
-
Coaching Process Overview:
-
The Coach will explain how their coaching process works, including methodologies or tools they use, the frequency of sessions. And how progress is measured.
-
They may describe different coaching packages or options available.
-
-
Opportunity for Questions:
-
You’ll have the chance to ask any questions you have about the coaching process, the coach’s qualifications, or what to expect in the future sessions.
-
-
Discussion of Commitment:
-
The Coach may talk about the importance of commitment to the coaching relationship and what that entails from both sides.
-
This may include the need for open communication and setting boundaries.
-
-
Confidentiality and Ethics:
-
The Coach will likely address confidentiality and ethical consideration in the coaching relationship to ensure a safe space for sharing.
-
-
Next Steps:
-
If you’re interested in moving forward, the coach might outline the next steps, including scheduling a follow-up session or signing up for a coaching package.
-
You may also receive some initial resources or exercises to consider before committing.
-
-
NO Obligation:
-
It’s important to remember that a free consultation is often just a way to explore the possibility of working together---there is typically NO obligation to continue if you don’t feel it’s the right fit.
-
-
CONCLUSION
This initial meeting is designed to help both you and your coach gauge compatibility and determine whether their approach aligns with your needs and goals. It’s a valuable opportunity to clarify your intentions and see if life coaching is the right path for you.